Good Afternoon Beautiful People,
I was searching for some Monday Motivation and stumbled on a Tony Robbins video and in it contained such a calling assignment.
It’s an assignment I of course started immediately writing as many powerful sentences as fast as my hands could scribble some-what-legibly. I thought it was so powerful that I wanted to share it with you today.
Because like me wanting to scale my blog, turn a dream into a reality of working for myself being financially independent all while being the best momma, wifey,
and striving to be in the best physical shape of my life at 32 so I can have the ability to strive to accomplish all of these things.. is I want you as well to really get what you want this year—
So now that I have deciphered all my chicken scratch notes:
Here was his Assignment for YOU & I.
What’s one area of your life that you really want to improve? It could be your career, health, relationship, finances, spiritual walk, or whatever..
You could have more than one area ( like yours truly) but here is what you would do next for each area.
- Write down what your life is currently like in that area as specifically as possible. For example -13.5 lbs overweight, wake up exhausted, $27,000 in student loans, I’m not in a relationship but I want to be—- write the truth so you are real clear on where you stand.
- What are the rituals that have put me (you there) ? Because whatever results I’m getting (and you) – even if I don’t like the results- there is some rituals that are keeping me in that place- how I sleep or don’t sleep- what I eat or don’t eat- what I drink what I don’t drink and it’s usually not just one thing but a bunch of things
- What do you (I) want? What’s your vision? Be specific- – I want to be at 15% body fat, I want to be an exceptional mom, I want to be present with my kids, I want to go back to school, etc.
- What are the rituals that will get you there? What do you need to do differently? – How often would you work out- what time. What would you eat?
His overall message : will power doesn’t last — but rituals can last a lifetime.
He goes on to say ‘I bet you have some rituals you have been doing for years- even if they don’t serve you’
‘Here’s the good news: Wake yourself up– if you want a new year and a new life- you don’t need to start on January 1st- Start TODAY’
It is not about competing with others- It is about competing with what you are capable of.
I hope you found this assignment as powerful as I did- and that you do the work to complete it. Which is what I’m off to go do and follow through on my new rituals to get me where I want to go…
‘It is not what we get that makes us happy- it is who we become- and what we are able to give because we have become more’- Tony Robbins
Vintage Hippie Out.